These are the people I get to spend every day with, and I love them dearly. Even though my very best push- myself-to-the-limits, feel-like-I-want-to-throw-up workouts happen in the gym, I am learning that exercise doesn't have to happen in a gym or with headphones on. I have had so much fun lately playing basketball and Just Dance with my kids. Both are great workouts for all of us, and we are creating memories at the same time! Today I just wanted to remind myself that this challenge is about so much more than just me. It is forming healthy habits in our family and that makes me very happy!
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